Many women gravitate to the cardio machines due to a fear of getting bulky if they incorporate too much weight into their workout. However, strength training is often the solution to the aesthetic look so many women chase. A. Benefits of Strength Training and Building Lean Muscle Mass It’s quite...

Life Fitness’s corrugate is 100% recyclable and is done so upon installation. We continuously assess and redesign our product packaging to decrease raw materials by 30-40%. This means less waste being generated, including corrugate, plastic bags, and foam. Another initiative in packaging is developing and/or utilize reusable materials and containers,...

Life Fitness participates in Design for Health to enhance: 2021-22 Achiever Level for Accessories, Strength, and Cardio Each product family is assessed and rated, earning an overall rating of Achiever for 21-22 The Life Fitness Strength and Cardio product families received the leader rating, which is the highest rating, reflecting...

Reducing, Reusing and Recycling- Minimizing Waste The most effective way to reduce waste is to not create it in the first place. Making a new product emits greenhouse gases that contribute to climate change and requires a lot of materials and energy- raw materials must be extracted from the earth,...

Companies like Life Fitness are leading the charge in environment-friendly manufacturing and distribution processes for its clear benefit our global well-being. Private industry has the ability to make a difference for the environment in the short term, possibly more than the government or individual consumers can at this point. By...

Everybody wants to get the most from their training. Whatever your area of expertise, write content that helps your readers find answers to their most pressing questions. Maybe they don’t know how long to rest between sets or perhaps they’re having trouble improving their downward dog. Use your knowledge to...