Why is Strength Training Important For Tennis Players Performance?
Tennis is an intense sport that produces a variety of physical and mental benefits. The physical demands of the game require tennis players to possess[…]
Dynamite Comes in Small Packages: The Secrets of the Compact Gym
source : ZIVA/ziva.com We love the fitness industry: the constant competition, the unending drive to optimize, and – more than anything – helping gym-goers get[…]
How Does Working Out & Training Benefit Your Mental Capacity?
Source: ISSA USA/issaonline.com Why is it that doing deadlifts, jumping on boxes, and doing interval cardio—among many other things—helps us sleep better, be more productive[…]
Why Become a Personal Trainer for Seniors?
With the aging baby boomer generation, there is an increase in the number of seniors. These older adults are seeking fitness solutions. Not only do[…]
Ladies Building Muscle
Many women gravitate to the cardio machines due to a fear of getting bulky if they incorporate too much weight into their workout. However, strength[…]
Packing Materials
Life Fitness’s corrugate is 100% recyclable and is done so upon installation. We continuously assess and redesign our product packaging to decrease raw materials by[…]
Design For Health
Life Fitness participates in Design for Health to enhance: 2021-22 Achiever Level for Accessories, Strength, and Cardio Each product family is assessed and rated, earning[…]
Fit For The Planet
Reducing, Reusing and Recycling- Minimizing Waste The most effective way to reduce waste is to not create it in the first place. Making a new[…]
Green Initiatives from Life Fitness
Companies like Life Fitness are leading the charge in environment-friendly manufacturing and distribution processes for its clear benefit our global well-being. Private industry has the[…]